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Blossom Green Individual & Home Study Programs
Have you been wanting to....
Kick out of control cravings and emotional eating
Stay motivated and inspired to stick to your plan of action
Get up in the morning ready to start your day with energy
Know what to eat naturally and not feel so confused
Love the body you are in and stop painful self-judgment
Lose weight or achieve a healthy weight naturally
Who will get the most out of my programs
If you have tried many diets and feel like you have failed, and think getting healthier is about will-power, self sacrifice, and dieting, you may really enjoy my integrative holistic approach.
I walk you through making simple nutritional changes while also supporting you with an emotional healing technique that will surprise you with it's simplicity, effectiveness and ability to inspire you and put a plan into action, even if you haven't been successful in the past.
This combined support will get you feeling better faster, and with less struggle.
My program is for those interested in lasting, long-term change and not a quick fix. If a quick fix is what you are after, this program is not for you. It takes time to learn new things and actually incorporate them into our lives. If you give yourself the time it takes, you have a much higher chance for experiencing lasting change.
However, when it comes to the emotions you experience around food, eating and body image... well that is another story. With the technique I teach you to use, you will resolve some of these emotions very quickly. Hard to believe I know. Everyone is unique and change will be faster in some areas than in others. This is to be expected with the emotional healing technique.
During the process you will continue to feel better and better, which is inspiring!
Those who are open-minded, willing to try new things, want to learn what to eat to feel their best, open to coaching, motivated to change, interested in healing emotions around food and body image, self-responsible, willing to take action, and know that real and lasting change takes time to achieve are going to get the most out of my program.
While I am here to inspire and motivate, I cannot make you do anything. I am a coach who will provide information, support and powerful techniques to get beyond your objections to change and to motivate you, but you will have to be open to using these techniques and tools and take action.
For those who often make excuses, and are unable to take action in the program, results may be lacking.
Individualized One on One Program Includes:
- One 50- minute intake session
- Two 50-minute coaching sessions per month
- Online support via email with 48 hour turnaround
- Personalized non-judgmental and intuitive coaching
- Effective techniques and skills to heal emotions related to body image and food, or to alleviate anxiety and addictive urges and cravings
- Understanding about cravings and how to control them
- Meal plans, recipes, shopping tips, cooking tips and more
- Resources to find healthy foods online and at markets
- Resources for other health professionals, including integrative M.D.'s
- Individualized supplement plan (supplements not included in cost of program)
- Testing for food allergens (sensitivity), hormones, and metabolic or nutritional assessments (optional tests costs are not included in the program)
- Option of 2 or 4-Month Coaching Program
- Additional individual sessions may be purchased at a discount during your program
New! Home Study Course
- Learn at your own pace
- Save money on individual one on one sessions
- Have all of the materials needed to go step by step to achieve natural weight loss, craving reduction and stop emotional eating
- Materials include dietary information as well as support for emotional clearing with EFT
- 1- 50 minute phone consultation session is included
- Additional individual sessions may be purchased at a discount if purchased at the same time as the home study course
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