My goal is to assist others in creating more joy and wellness in their lives. Through nutrition coaching and EFT- Emotional Freedom Technique, I am able to provide health solutions even to difficult problems that have persisted over a long period of time. Change and healing are not only possible, but long lasting when clients commit to their own health and healing with the combination of nutrition and EFT.
What are your health goals?
Maybe it is to lose weight, improve self-image, relieve insomnia, attain better health over-all, or perform at your best in some area of your life.
In my experience as a nutritionist I find that emotional aspects can play a big part in the healing process. Diet and lifestyle play a role in our emotional state as well. Which came first, the dietary influence or the emotional one? This is a really great question, and is not always easy to know. Both contribute to our over-all sense of well-being to be sure and that is why I combine both nutrition and EFT in working with clients to achieve health goals. Examples where EFT assists clients is with motivation and limiting beliefs about the changes they want to make. For example, many of us have difficulty feeling motivated to take supplements, exercise, eat better consistently, or do what is necessary to feel better. Many people find that EFT clears away blocks to making changes very quickly. Don't take my word for this, please read the testimonials.
